School, as boring as it is sometimes, does a decent job filling our minds with stuff. We learn to read, write, do math, apply science, and on and on. However, traditional schooling, for some reason, totally drops the ball when it comes to teaching us anything about the mind itself.

My aim is to give you that mind-schooling that we all should have gotten in health class – the stuff that should have been wedged between all those pictures of blistered genitals and gnarly DUI car accidents.

In order to do this, I’m going to combine my powers (two semesters of undergrad psychology, a master’s degree in social work, an Amazon Prime account, and the internet) to custom craft free, in-depth learning modules to deliver information that I feel makes life easier and better. I’m talking different modalities of therapy, science on attachment, trauma, relationships, psychedelics … whatever “moves the needle” in terms of feeling better, more able, and more connected.