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True or False: The goal of ACT and RFT is to learn to control your thoughts, not to simply relate
to them different in terms of how they control your behavior.
True or False: Simply imagining or thinking about a thing can change how we feel, and also
change things about our biology (increase heart rate, give boners, kill boners, etc.).
True or false: You can physically do a thing even while thinking that you can not do that thing. For example, Think to yourself: “I can not move my fingers” while actually moving your fingers.
