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True or False: We initially learn to speak because we see how random noises we make out of our faces affect our environment as babies.
What noise does the gub gub make?
True or False: We automatically derive extra information from experiences and that information that we automatically derive is always true and never wrong.
True or False: When we try to run away from a painful thought or feeling, it only becomes more important and tends to occupy more of our mental energy, because when we tell our body that a thing is a threat it responds accordingly.
True or False: Things we do that make us feel better in the short term always work out great for us in the long term. They never mess us up or limit our lives.
True or False: I plan on doing or have done my coping strategies worksheet.
